Alkaline Water: the Secret to Cooking Delicious Meals

We all know that water is essential for cooking. But what many people don't know is that the quality of water can affect the outcome of our dishes. And in today's world, there are so many different types of water to choose from. So, how do you know which type of water is best for cooking?

The answer is alkaline water.

Alkaline water has a pH of 8.5 or higher. The "normal" pH of water is around 7.0, so alkaline water is more basic than regular water. Alkaline water is said to have a variety of health benefits, including weight loss, detoxification, and increased energy. Though there are many ways to use alkaline water, one of the most popular ways is to cook with it. Alkaline water can be used in place of regular water in any recipe. It can be used for soups, stews, casseroles, and more.

Here are a few ways you can use alkaline water in cooking:

1. Soak Beans and Grains:

Soaking beans and grains in alkaline water can help to remove some of the indigestible sugars that can cause gas and bloat. Soaking also helps to soften the beans and grains, making them easier to cook.

2. Boil Eggs:

Adding alkaline water to the water you use to boil eggs can help to make them less likely to crack. The higher pH of the water helps to coagulate the egg whites, making them less likely to seep out if a crack forms.

3. Make Juices and Smoothies:

The higher pH of alkaline water can help to make juices and smoothies more refreshing and flavorful. The higher pH helps to break down the fruits and vegetables, allowing their flavors to shine through.

4. Soak Fruits and Vegetables:

Soaking fruits and vegetables in alkaline water can help to remove pesticides and other chemicals. Soaking can also help to tenderize tough fruits and vegetables, making them easier to eat.

5. Cook Pasta:

Adding alkaline water to the water you use to cook pasta can help to prevent the pasta from sticking together. The higher pH of the water helps to break down the starch in the pasta, making it less likely to stick.

Here are a few ways you can incorporate alkaline water into your recipes:

Use it as a marinade: 

Soak your meat or vegetables in alkaline water for an hour or more before cooking. This will help to tenderize the food and also infuse it with healthy minerals.

Use it to cook rice: 

Use alkaline water in place of regular water when cooking rice. This will make the rice more fluffy and reduce cooking time.

Use it to bake: 

Add alkaline water to your batter when baking cakes or bread. This will make them lighter and moister.

If you're looking to use alkaline water in your cooking, here are a few recipes to get you started:

Creamy Potato Soup: 

This soup is a delicious, hearty winter soup that gets a boost of creaminess from the alkaline water.

Beef Stew: 

This rich, flavorful stew is perfect for a winter night. The alkaline water helps to tenderize the beef and gives the stew a nice flavor.

Chicken Noodle Casserole: 

This classic casserole is a comfort food favorite. The alkaline water helps to cook the noodles perfectly and gives the casserole a boost of flavor.

These are just a few examples of how you can use alkaline water in cooking. The next time you're in the kitchen, try substituting alkaline water for regular water and see how it enhances your recipes. 

More Articles:

The Truth About Alkaline Water: Is It Safe To Drink?

You're probably guzzling water wrong: New study says there's an optimum time to drink H2O for maximum health benefits

5 Reasons Why Lemon Water Is Good For Your Overall Health

Could Alkaline Water Be the Key to Stronger Bones?

The Benefits of Alkaline Water for Optimal Health